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My name is Mandy, when I first went to Pat for Reflexology I was tired, very run down as a result of being extremely stressed out from work and having a three year old at home, life was hectic. I started having weekly treatments and after a period of six months Pat suggested that every two weeks would be fine as I had improved and the energy levels had come up considerably I was coping better with the stress. The difference was incredible I had not felt so good for ages.
After being with Pat for a year, I fell pregnant, and after the first trimester, I continued with the Reflexology throughout the rest of my pregnancy. The treatments did both the unborn baby and me a lot of good. It relieved the stress, calmed me own and allowed me to cope with all the aches and pains that you encounter during pregnancy, as you know pregnancy can be very tiring at time especially when you have a fulltime job.
My baby arrived at 37 weeks, even though she was born before time due to me having high blood pressure. Katelyn was calm and adjusted very well, which I am sure was as a result of the Reflexology treatments during the pregnancy.
I resumed Reflexology treatments two weeks after the birth. The treatments helped me through those first hard six weeks, I did not go through the baby blues and felt totally rejuvenated and got the energy I needed to face the sleepless nights. Both Katelyn and I are doing very well thanks to Pat.
I did just under a year of coaching with Pat.
I can not begin to tell you how much I learnt about myself! I did weekly homework and had a one on one meeting with Pat to discuss my progress ... or blockages once a week too. I looked forward to our chats.
With the help of Pat, we unpacked my blockages and worked through them. I learnt what was holding me back.
Some of my homework I had to redo and this is what really helped me.
I wanted so much to heal and move forward so I was 100% committed to MYSELF.
Pat taught me skills and was with me every step of the way. We are great friends now too. Today I still use what Pat taught me, it's like something just clicked. I understand myself so much better.
I learnt who I am, why I operate in a certain manner, how to build on my good qualities, and how to deal with my insecurities. We worked out a plan for my future on what would make me happy and do what I love.
I'm very happy to say that this is what I'm doing now and honestly, would not be in this place without the in-depth coaching I did with my amazingly kind and knowledgeable coach Pat!
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