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Your whole body physical and mental is reflected in your feet.So when your feet are sore it is telling you as story what is being affected in your body. Sometimes it may be physical dis-ease or mental frustration that is the cause
Reflexology is used to bring you back into balance by:
-De-stressing
-Balancing the hormones
-Relieving Pain
-Helps for circulation
-Anger management
What to Expect
Everyone can benefit from a Reflexology treatment including children, teenagers,
adults as well as the elderly. Stress and tension affect all of us, it is just the degree that differs. Excessive stress creates the body to release a hormone cortisol which is toxic to the body in excess.
During the treatment my clients normally fall asleep as a result of the total relaxation. This is good, as it is the time for the body to heal itself. As everyone is unique the effect after a treatment is different. As you may have a feeling of detoxing as the body releases the toxins from the cells it is suggested that you drink plenty of water after a session so that the kidneys and bowel movements can flush out the waste products. The aim is to create a balancing effect (or "homeostasis") that restores the body's equilibrium.
How often
It is recommended to have weekly treatments for four to six weeks
and then every two weeks thereafter to keep up the maintenance. If I am treating a specific disease then it may be longer depending on the client.
A treatment is an hour long.
Experience deep relaxation
You can book a reflexology session
Monday to Friday from 9 am to 6 pm
and Saturdays 9am to 1pm
Sessions are an hour-long
This Online workshop takes you on a journey of discovery to find out what is causing your emotional blockages. Most people have a desire and a right to be healthy, happy and successful in all that they do.
Today life is like being on a roller coaster, deadlines to meet, meetings to attend,
family needs, working overtime to catch up, and what do we do, we stay on the roller coaster until we hit burnout.
The online program teaches you to cope, still have a life and time to spend with your loved ones, and do the hobbies and sport that you never have time for, or neglected
What to expect
The program is very hands on and fun, we look at your life wheel as well as your health wheel to see how balanced you are. I encourage interaction as we all learn from one another. On the course, you will find out what is holding you back from getting what you want out of life, whatever it is. I deal with fear, anger, lack of self-esteem and many other issues such as depression, anxiety and hopelessness.
Always remember you are a unique and special person in your own right and I encourage this throughout the workshop.
After the program I keep in touch weekly to ensure that you reach your goals. Via email, Whats-app.
Who Should Attend
People working in the corporate world, the entrepreneur working from home,
as well as the home executive who is always on the run,or if you are depressed, stuck in a rut, and need to find a new direction in life.
Anyone who wants to make a positive change or difference in their lives,
then this is the perfect course for you..
Should you be interested in a free Life Balance Assessment, attending an online workshop, or need more info, please fill in your details below.
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. The word Reiki is made of two Japanese words - Rei which means Higher Power and Ki which is "life force energy".
A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Many have reported miraculous results.
Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.
I have had great results with children and concentration problems.
You can book a Reiki session
Monday to Friday from 9 am to 6 pm
and Saturdays 9am to 1pm
Sessions are an hour-long
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